Big changes make you reflect on the healing you need to do to grow and transform.
Change is a part of life. And while some changes are small and relatively insignificant, others are much bigger and can have a profound impact on our lives. Whether it's a change in our personal relationships, our careers, or our health or where we live, these types of changes can be challenging—and sometimes even traumatic. They can bring up all the feelings and it’s an invitation to both be gentle with yourself but also understand where you might want to go next.
When we go through big changes, it can result in you needing to do some healing. Maybe we need to learn how to take care of ourselves in a new way, or maybe you might be entering a new career path or living in a new location.
Whatever the case may be, big changes usually mean that we need to do some reflection—and some healing—in order to transform.
We are often our own worst critics, and it's easy to dwell on our mistakes or what we could have done better. But dwelling on these things does nothing but hold us back from moving forward. So instead, try to focus on everything that you have accomplished and everything that is going right in your life. Appreciate all that you have been able to overcome thus far--you are stronger than you think!
Big changes can be tough, but if we're open to doing the necessary work, they can also be an opportunity for us to grow in ways we never thought possible.
Transitions can be really uncomfortable, and it's okay if you need a little extra time to get settled in.
Let's explore how big changes can lead us to the healing we need in order to grow and transform.
How Big Changes Make You Reflect on the Healing You Need to Do to Transform.
1. After a big change, you might find yourself feeling unsettled or even scared.
2. These feelings are normal and natural—but they can also lead you to reflect on what's going on in your life.
3. As you reflect, you might realize that you need to do some healing in order to find who you are now after your big change.
4. Once you've identified what needs to be healed, you can start taking steps towards doing the work.
5. While it won't be easy, if you're open to the process, you'll find that you can grow and transform in ways you never thought possible.
Big changes are a part of life—and while they can be challenging, they can also be an opportunity for us to grow in ways we never thought possible. If you're facing a big change right now, know that it's normal and natural to feel scared or unsettled. These feelings can lead you to reflect on what's going on in your life—and maybe even realise that you need to do some healing in order to thrive after your big change. Once you've identified what needs to be healed, you can start taking steps towards doing the work—and while it won't be easy, if you're open to the process, you'll find that you can grow and thrive in ways you never thought possible.
And remember, you are not alone--we are all navigating our own unique journey through life. If you need someone to talk to during this time of transition, reach out to me--I would love to chat!