Helping you connect with yourself on a deeper level & move from stuck to thriving.

I can help you understand the impact of your emotional reactions and responses, the root cause and how you let it keep you stuck. 

Being a Holistic Life Coach is such a blessing. I get to work with women (like you) and hold space for you as you rediscover your life’s path and reclaim your power! 

To be able to be a small part of this self-discovering journey and help you to redefine life on your own terms, to witness you reconnect with who you truly are is a privilege.

I know how it is to carry the expectations of others…

…to have to live your life in a way that doesn’t make you feel whole or aligned. I’m a Mum, a Wife, a Business owner. 

I know you are the last on your list but unless you start to stand in your power now, you are going to show the ones you love and your clients you matter the least, is that the example you want to show them?

I know what it feels like to be unfulfilled, to not feel good enough, or feel confused as to why all the things I’ve learned aren’t bringing me success.

I've been on my path for so long and I’ve;

• found my courage and created change

• shifted from others expectations

• allowed myself to feel and heal

• started living my life with my own intention. 

 Having my children woke me up!.

I am a Holistic Life Coach…

…wife and Mummy. I’m from a little seaside town in the UK called Blackpool and I’m currently located in Dubai, UAE.

My husband and I were blessed with Identical Twin Girls. They were life-changing for us both. When I returned to work after Maternity Leave I slowly awoke to the fact the corporate life I had been living and the relationships I was in were going to change. I didn’t know how or when but I knew that there was something different for me out there.

What transpired was a journey to coming home to myself, sometimes difficult, sometimes emotional but all the time it was the journey that needed to happen for me.  The everyday politics of my role, the travel, the patriarchal system, the stress, and ever-expanding workload were taking their toll.

From working in Corporate IT for two decades to where I am now has been life-changing and that’s before the 4,000 mile move to Canada for my family and I in 2020 and again to Dubai in 2022.

I carried so much expectation, so much low self-worth and so much trauma that I didn’t know was keeping me stuck and making me small. 

Finding Yoga was pivotal to my life path,  mindset and  focus. It  gives me the space in my mind and body that I crave so much so I trained as a teacher and furthered my knowledge of the practice and the philosophy.  It made me realise that I wanted to be able to connect with people and build a community of like-minded women… and my journey into coaching emerged through this desire.

This journey has saved my…

relationships
mental health
life and business goals…

…and has awakened me in ways I didn’t even know were possible.

I am living my life healing the trauma of my own and the generational trauma I have carried so it stops with me. I am living my life in alignment with who I am and my vision for the future.

Now through my Life Coaching Practice, I love to help women move through fear and overwhelm to find clarity and balance empowering them to live their heart-felt life with joy and on their terms.