How are you feeling right now?
∇ Are you feeling overwhelmed and constantly doubting who you are?
∇ Do you get hurt and frustrated on a regular basis?
∇ Do you feel completely unappreciated?
∇ Are you lost in a world of being so many things for others and carrying so many labels such as Wife, Mother, Daughter, Colleague . . . that you have no idea who you truly are?
How do you desire to feel?
∇ What would it feel like to Be You, Find You and Love You?
∇ How would it feel to live with happiness, self worth, knowing your true self and valuing who you are?
∇ What would it mean to feel connected to yourself and loving yourself … and all of this enabling you to have deeper and more loving connections with others too?
Are you ready to commit to yourself?
If you’re ready to start this journey, I’m here with you!
Holistic Life Coaching with Cassie
I’d love to invite you to work with me. Here’s how…
Discovery call
This discovery call meets you where you’re at. Ready to understand and learn more about how you can start to help yourself.
This no-pressure, free session will help us get to know each other and decide if we are a great fit to work with each other.
The Thriving Woman
The Thriving Woman one to one coaching uses my unique 3 step method.
Are you looking to level up your life but stress, anxiety or overwhelm are holding you back?
Do you want to have more confidence, learn how to deal with stressful situations and have more clarity on how to be more effective?
What’s included in this 12 week package
> Pre coaching questionnaire
> 6 live (via zoom) Transformational coaching sessions
> 12 weeks voxer/WhatsApp support
Sign up for August and receive a bonus 2 Energy sessions
Group Coaching
Is Group Coaching for you?
I periodically run group coaching sessions. If this sounds like something you’d like to be a part of, or perhaps you’d just like to find out more about it.
Message me to learn more about this offering.
It’s a two way commitment
I will…
Support you to transform areas of your life where you feel stuck.
Empower you to feel and heal those emotional patterns and responses and help you thrive.
Connect with you and help you connect with yourself on a deeper level.
Hold you in a safe space and empower you to heal and rise. You will Reclaim, Redefine and Rebalance all aspects of yourself.
I’m here to help you, Be You, Find You and Love You.
You will…
Become ready to make change and develop a loving connection with yourself.
Be prepared to show up as your true self, be vulnerable, accepting of where you are now and that you have the power to living your life on your terms.
Belief you can do this!
Make this happen!Realise it’s your time, your turn to believe in you. Make a change, and become who you want to be.
You’ll Be You, Find You and Love You.
Jess @rise_up_healing